Experts have long debated the best way to achieve a good night's sleep. While there are many different factors that can contribute to a restful slumber, one often-overlooked element is the height of your bed. According to some experts, opting for a taller platform bed could be the key to improving your sleep quality.

One theory behind this concept is that a higher bed allows for better circulation throughout the body. When you lie down on a lower platform bed, you may find that certain parts of your body become compressed or restricted, leading to discomfort and decreased blood flow. With a taller platform bed, however, you can stretch out fully without worrying about these issues.

Another potential benefit of choosing a tall platform bed is improved air circulation. When you elevate yourself off the ground even slightly, it allows air to flow more easily around your body as you sleep.