CBD has been shown to suppress the inflammatory response, along with the neuropathic pain that athletes may experience. Sleep is very important for recovery after exercise and CBD may improve sleep quality. Products infused with CBD may help relieve stress from the body released during exercise. Pre-clinical trials and case studies imply that using some form of CBD post-workout may help the body recover, rebalance, and ultimately build muscle. Scientists and physicians haven’t reached a consensus on CBD for athletic recovery just yet but the more it gets studied the results are showing promise. MMA fighters to marathon runners, yogis, and regular gym goers have been turning towards CBD-infused products to help boost their recover. Whether you’re an athlete-in-training or just trying to recover from gardening muscle recovery doesn’t have to be quite as long or painful anymore with CBD. Some people swear by taking CBD before they hit the court, the field, or pool because CBD can give a natural boost to their performance and improves concentration. CBD may offer one of the most efficient solutions to repairing damage caused through exercise.
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