Why EMDR Therapy Could Be the Key to Overcoming Your Past |...

Why EMDR Therapy Could Be the Key to Overcoming Your Past

Postado 2024-09-09 11:30:46

365

Trauma is stored not just in the brain but in the body as well, manifesting as physical symptoms like headaches, muscle tension, or sleep disturbances. By addressing how memories are stored in the brain, EMDR helps release the body’s stored tension and stress, promoting overall wellness and balance.

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