Maintaining a healthy diet is important for overall skin health, including preventing and treating stretch marks. Foods rich in vitamins A, C, and E can help to improve skin health and elasticity, while zinc and silica can help to strengthen the skin. Additionally, staying hydrated can help to keep skin hydrated and prevent Stretch Marks Treatment. It is important to note that while nutrition can play a role in stretch marks prevention and treatment, it is not a substitute for medical treatment when necessary.

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