Glutathione and Skin Health: Can it Help Improve Your Complexion?
Glutathione is a naturally occurring antioxidant that plays a crucial role in protecting cells from oxidative stress and damage. It is produced by the liver and is found in high concentrations in various body tissues, including the skin. Studies suggest that glutathione may help improve skin health by reducing oxidative stress, inflammation, and melanin production. Melanin is the pigment that gives skin its color, and an overproduction of melanin can lead to hyperpigmentation, which can cause uneven skin tone and dark spots.
Several clinical trials have shown that glutathione supplementation can improve skin complexion and reduce the appearance of hyperpigmentation. However, more research is needed to determine the optimal dose and duration of supplementation. While Glutathione supplements are generally considered safe, they may interact with certain medications and can cause side effects such as stomach upset, diarrhea, and allergic reactions. It's important to consult with a healthcare provider before taking any supplements, especially if you have a medical condition or are taking medications.
Read more @ https://digitalgrowinfo.blogspot.com/2023/04/how-glutathione-can-improve-brain.html
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