Metabolic Testing can provide valuable information about a person's health and help diagnose certain medical conditions. It can also be used to develop personalized nutrition and exercise plans for weight management and overall health. If you are interested in metabolic testing, talk to your healthcare provider to learn more about the options available and which tests may be right for you.

According to the Centre for Metabolic and Weight Loss Surgery at Columbia University, Metabolic Testing evaluates a person's resting metabolic rate, or RMR, which is how many calories they burn each day.  If you spend the entire day sitting still, RMR will tell you how many calories you require on a daily basis to maintain your weight. Knowing that rate lays the door for more precise calculation of daily calorie requirements for weight loss.

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