Muay Thai, also known as "the art of eight limbs," is a combat sport that originated in Thailand over 2,000 years ago. It's a form of martial arts that utilizes fists, elbows, knees and shins to strike the opponent. Muay Thai fighting is not only about brute force and aggression- it's an art form that requires discipline, technique and strategy.

One aspect of Muay Thai that sets it apart from other martial arts is the use of clinching techniques. Clinching involves using close-range grappling to control your opponent's movements and set up strikes. This technique takes years to master but can be incredibly effective when done properly.

Another critical element in Muay Thai fighting is mental toughness. Fighters must endure grueling training sessions and maintain their focus during intense matches where one mistake could cost them the fight.