It Is Necessary To Relax Muscles Around The Eyes Appropriately After Long Time Wearing Glasses
Myopia and presbyopia can be improved by wearing binoculars at a reputable ophthalmic hospital. Myopia is mainly caused by the elongation of the eye axis, while presbyopia is not caused by the elongation of the eye circumference, but by changes in the lens. By wearing binoculars, one can clearly see things that are closer and also see things that are far away. Avoid wearing glasses for a long time in daily life, as it may cause eye fatigue. It is necessary to relax the muscles around the eyes appropriately.
In this case, the best method is to match two glasses, such as the glasses for myopia in the distance, and the reading glasses for reducing the degree in the near. The specific situation depends on the individual's fitness. Patients who feel trouble can consider using gradual prescription glasses, but some patients still feel intolerable. So it depends on personal preferences to choose a reasonable method.
Not nearsighted is mainly about using the eyes correctly and developing good eye habits.
It is recommended not to read or read on your phone in strong or dark light, while walking, in a sports car, or before going to bed. Sit upright and follow the principle of one fist, one foot, and one inch. Don't use your eyes too long, rest for 10-15 minutes, look far, do eye exercises, and engage in outdoor activities. Only in this way can you avoid the occurrence of myopia.
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