First responders, including firefighters, paramedics, and police officers, put their lives on the line every day to save others. These brave individuals respond to emergencies at a moment's notice and are often the first ones on the scene of devastating accidents or natural disasters. However, this bravery comes at a cost: rescue workers are exposed to traumatic events that can have a severe impact on their mental health.

Several factors can influence mental health for rescue workers. One of the most significant is exposure to trauma. First responders may witness horrific scenes such as car crashes or fires that result in fatalities or severe injuries. These experiences can cause post-traumatic stress disorder (PTSD), depression, anxiety disorders, and other mental health conditions that can have long-lasting effects.

Another factor is the culture surrounding first responders. Rescue workers often feel pressure to appear strong and suppress emotions while on duty.