There is solid evidence to support use of the ketogenic diet in individuals with epilepsy who have seizures that are drug resistant,"  Ok Wow Keto Reviews says Dority.Though they are low in carbs compared with some other vegetables, they contain 4 g of carbs in a 3 oz serving. Olives provide a large amount of fat but minimal protein. Still, they are an excellent snack choice for many people following a keto diet.

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