What causes dark circles under the eyes?

People frequently believe that dark circles are caused by fatigue and a lack of sleep. Although this is one cause, dark under eye circles can also be caused by allergies or the natural ageing process.

Depending on skin colour, dark circles around eyes can range from purple to blue to dark brown or black.

Although these circles are rarely a source for concern, they may be reduced for cosmetic reasons.

Dark circles under the eyes may suggest the need for lifestyle adjustments, such as better sleeping patterns or a healthier diet.

Causes and risk factors

Due to restricted blood vessels causing hyperpigmentation or thinning of the skin around the eyes, the area under the eyes can seem darker.

The following are all possible causes of Dark Circles Under Eyes:

• Sleep deprivation or bad sleeping habits
• Hay fever and other allergies
• Hyperpigmentation occurs when the body produces more melanin than usual.
• fatty tissue around the eyes is diminished.
• skin thinning around the eyes
• anaemia caused by an iron deficit
• sunlight overexposure
• rubbing the eyes frequently
• ageing
• smoking
• gene inheritance
• thyroid problems
• dehydration
• dermatitis
• Bimatoprost, for example, is a glaucoma eye drop.

Dark circles under the eyes can be caused by a number of circumstances, including:

Getting older: The ageing process results in the loss of fatty tissue and thinning of the skin around the eyes. In elderly adults, these changes might make dark circles appear more pronounced. A trough for tears The hollow behind the eyes, which can cause dark circles and is linked to ageing, called Trusted Source.

Ethnicity (non-white): Individuals with darker skin tones are more likely to have dark circles, and people of colour are more affected than white people. Changes in pigmentation are assumed to be the cause of this risk factor.

Genetics: Dark circles can run in families. According to research, if someone has dark circles around their eyes, they also appear in other places.

Home remedies

People may be able to reduce the appearance of dark circles under the eyes with simple home remedies.

Although some of these remedies are not scientifically proven, they may be worth trying as many are inexpensive and produce no side effects.

More sleep

People can make sure they are getting enough quality sleep each night to help reduce or prevent dark circles. Raising the head up on extra pillows may help reduce dark circles and swelling around the eyes.

Cucumber

Cucumber slices applied to the eyes can help to relieve weary eyes and minimise puffiness. Cucumber's high water and vitamin C content may assist to hydrate and nourish the skin. Cucumber also includes silica, an important component of healthy tissue.

Cold compress

Applying a cold compress to the eyes can constrict blood vessels and reduce the appearance of dark circles.

Tea bags

Tea bags may help to reduce puffiness and dark circles under the eyes. Caffeine is an antioxidant that improves blood circulation. Around the eyes, a reliable source.

Two tea bags can be boiled in water, cooled, and then rested on each eye. Putting boiled tea bags in the refrigerator first will help to cool the eyes. Tea bags in black, green, or herbal varieties are available.

Facials

Dark circles can be caused by poor circulation around the eyes. A gentle facial massage around the eye area can assist to enhance circulation. A reliable source

Summary

For a multitude of reasons, dark circles can affect people of all ages and ethnicities. Dark circles are caused by a combination of genetics, ageing, and lifestyle factors. Dark circles can also be caused by allergies, nutrient shortages, or underlying health concerns.

Dark circles can be treated with home treatments. Maintaining a healthy lifestyle that includes adequate sleep, a well-balanced diet, and adequate water may all aid in the prevention of dark circles.

People who are concerned about the look of dark circles should consult a doctor or dermatologist for treatment options and to rule out any medical conditions.