A chiropractor neck adjustment (cervical manipulation) is a precise procedure that may relieve neck muscle tension, treat headaches, and align your upper cervical spine. During this treatment, you sit upright or lay on a padded table while the chiropractor performs either a physical rotation/stretch or an instrument-assisted movement to adjust your neck alignment. Properly-performed adjustments are safe and effective for most patients with few side effects, which typically include soreness or stiffness that resolves within 24-48 hours.
What causes the popping and crunching sounds during chiropractic neck adjustments?
During a cervical manipulation, the chiropractor applies a quick thrust to the cervical vertebrae. This motion can cause a stretching of the joints that forms air bubbles and releases gasses that make a cracking or popping sound. The sensation and noise is normal.
How do you know if you need a chiropractic neck adjustment?
A variety of things can indicate a need for a chiropractic neck adjustment, including unexplained neck pain, a sedentary lifestyle that increases the amount of pressure on your spine and shoulders, and poor posture. Chiropractors can identify misalignments and subluxations of the cervical spine by performing a physical examination and possibly diagnostic imaging.
Compared to pharmaceutical painkillers that only mask symptoms and introduce new risks, neck adjustments can provide long-term relief and reduce your risk of chronic headaches and other problems. If you’re considering a neck adjustment, speak with your primary care doctor before making an appointment.chiropractor neck adjustment
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