Mixing massage and cupping can reduce pain and improve health. Combining both treatments for a more complete cure is better.

The massage therapists at Fraser Valley Health & Wellness Centre Corp may recommend cupping for your treatment. Cupping and massage relieve tight muscles, inflammation, and pain and improve circulation.

Massage therapists manipulate soft tissues to relieve pain and other symptoms. There's less muscle tension, more blood flow, and faster recovery. Cupping can boost therapy efficacy.

How to Find a Reputable Massage Therapist in Surrey

Finding a reputable Surrey massage therapist ensures the best results. There are many good therapies, making it hard to choose one. Important considerations for finding a trustworthy expert:

Investigate and consult: Research and online reviews should be your first steps. Focus on your preferred massage style and find therapists with good reviews. Consult doctors, nurses, friends, and family for recommendations.

License and credential checks: Check their credentials before hiring a massage therapist. An accredited school certificate or diploma and a national exam are required to practice massage therapy in Canada. Therapists can be certified by the provincial agency.

What to Expect During a Massage Therapy Session

Is this your first massage? You may be curious about the experience. To get the most out of therapy, you should understand it. A Fraser Valley Health & Wellness Centre Corp massage typically includes:

Evaluation one: Your therapist will start treatment by assessing your background, symptoms, and goals. Their questions may include your medical history, sore spots, and injuries. To create a customized treatment plan, we will use your information and respect your privacy. Feel free to undress in your treatment room. You'll be covered by a sheet or towel to see the work.

Keep your therapist informed. Your wishes, worries, and condition changes should be expressed during treatment. Occasionally, your therapist will check in to ensure the pressure and techniques are comfortable.