Sleep apnea is a common but serious sleep disorder that causes interruptions in breathing during sleep. It not only leads to restless nights but also increases the risk of other health problems such as heart disease and high blood pressure. If you or your partner struggle with loud snoring or sleep apnea, Exhale Sinus, TMJ, Headache & Sleep can help you find effective treatment options for better rest.

What is Sleep Apnea?

Sleep apnea occurs when the airway becomes blocked during sleep, temporarily stopping breathing. The most common form, obstructive sleep apnea (OSA), is caused by the relaxation of throat muscles, which leads to airway obstruction. Key symptoms include:

• Loud snoring
• Waking up gasping or choking
• Excessive daytime sleepiness
• Morning headaches
• Difficulty concentrating

Risks Associated with Untreated Sleep Apnea

Left untreated, sleep apnea can contribute to various health risks, such as:

• High blood pressure
• Heart disease
• Stroke
• Diabetes
• Depression

Effective Treatments for Sleep Apnea

1. Continuous Positive Airway Pressure (CPAP): The most common treatment for sleep apnea, CPAP involves wearing a mask connected to a machine that delivers air pressure to keep your airway open while you sleep.

2. Oral Appliances: These custom-made devices are worn in the mouth to reposition the jaw and tongue, helping keep the airway open during sleep.

3. Inspire Therapy: This innovative treatment involves a small, implantable device that stimulates the nerves controlling the airway, keeping it open throughout the night.

Conclusion

If sleep apnea is affecting your health and daily life, don’t wait to seek help. Explore treatment options at Exhale Sinus, TMJ, Headache & Sleep and start your journey to better sleep.