There are a few things that you need to know if you want to fight in Muay Thai. The first is the stance that you will be fighting in. This is important because it dictates how your opponent can attack you. Secondly, the type of punches and kicks that you will use are also vital to your success. Finally, when it comes to defense, always keep an eye out for takedowns and submissions. 

If you are new to Muay Thai, then start by learning the basic stances and punches. Once you have a good foundation, then start learning about takedowns and submissions. Remember, practice makes perfect!

Muay thai, one of the oldest and most popular styles of kickboxing, is a brutal and demanding form of martial arts. Here are some tips for improving your Muay Thai skills: 

1. Get in plenty of practice. Muay Thai fight is a physically demanding sport, and the more you put in, the better you'll get. It's important to find an MMA gym that offers regular Muay Thai classes so you can keep up your conditioning level. 

2. Learn how to use your hands correctly. Like any martial art, it's important to know how to use your hands properly in order to defend yourself and land effective strikes. A good way to improve this skill is by learning basic punches and kicks from a trainer or MMA coach. 

3. Be patient when sparring with others.