It is a bite-size dumpling made with a spoonful of stuffing wrapped in dough. The momos can either be steam fried, or steam fried. The origin of the momos traces back to China. Having dumplings on the first of the new year was a very popular custom. The stuffing of the momos can be vegetarian as well as non-vegetarian. Every shape of the momos has a different shape. Traditionally, the momos are steamed. Furthermore, momos have become very popular in some places such as Nepal, Bhutan, and many parts of India. It is now among the most famous street foods in India. Momos are similar to Afghan mantu, Mongolian buuz, Japanese gyoza, Dimsum in Mauritius, Korean mandu, and Chinese baozi.

In Vietnam, a distant cousin of the momos is available: a filled doughnut. China and Khmer dishes have influenced the food in Vietnam a lot through the centuries. In Tibet, momo soup is also available. 

Nowadays, Momos are prepared by many combinations in their stuffing:-

• Vegetables: Finely chopped carrot, potato, flat bean, soy granules, or cabbage have been used as fillings in India and Nepal.
• Meat: The momos are stuffed with different types of meat. Sometimes the meat is with some vegetables like onions, garlic, ginger, and coriander. Some people even add soy sauce and tomatoes.
• Cheese: The traditional chhurpi or fresh cheese is used. This variety of cheese momos is very common in Nepal and India.
•  Khoa: Momos are served as desserts in the Kathmandu valley. 

But do you ever question “ Is momos healthy?”, “what will be the momos side effects?”, “Is momos good for health?”  So here we will discuss the answers to all these questions.

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