Regrow Receding Gums Naturally

Receding gums is a common problem. They can be unsightly and cause discomfort and self-esteem issues for many people.

The good news is that receding gums can be treated. Depending on the severity of the condition, a dentist may recommend a number of treatments to restore or reattach gum tissue.

What is Receding Gums?

Receding gums, also known as gingival recession, is a common problem that affects many people. Having receding gums is not only unsightly, but it can also be harmful to your oral health.

Healthy gums fit tightly around your teeth to anchor them in place and help protect them from damage. When gum tissue pulls away from one or more of your teeth, it leaves a gap between your tooth and gum that is ideal for bacteria to settle in.

As the gap gets bigger, it becomes easier for bacteria to cause decay and other serious problems in your mouth. Gum recession is a warning sign of gum disease, so it’s important to catch it in the early stages and treat it properly.

Luckily, there are some things you can do to regrow your receded gums naturally. These include improving your dental hygiene habits and visiting your dentist or periodontist regularly for cleanings and check-ups.

Causes of Receding Gums

Receding gums are a common dental problem that can have serious implications for your oral health. Not only are they unsightly, but they can also increase your risk for tooth decay and tooth infection.

Gum recession occurs when the gum tissue that surrounds your teeth pulls back, exposing more of the root and exposing the tooth’s crown to bacteria. This increases your chances of developing serious oral health problems and can lead to deterioration of the bone that supports your teeth, which could eventually cause tooth loss. Click here for more information

Infection, periodontal disease and hereditary factors are the most common causes of gum recession. Often, these conditions cause inflammation, which wears away the gum tissue and exposes more of the tooth’s root.

Brushing too hard can also contribute to receding gums, particularly if you use a toothbrush with harsh bristles. Excessive scrubbing can damage the enamel on your teeth and gum tissue, causing them to become more sensitive.

In the most severe cases of receding gums, a procedure called gum grafting can be used to replace the lost tissue. This involves harvesting healthy gum tissue from another area in the mouth, then placing it over the impacted areas of your teeth to restore your gum line.

Symptoms of Receding Gums

Receding gums are often a symptom of periodontal disease. This is a condition that results in swollen, red and bleeding gums along with loss of bone. It may also cause teeth to become loose and fall out.

Unlike gingivitis, which is an early stage of periodontal disease and can be easily treated, the onset of receding gums is more serious and requires immediate attention. It can expose the root of a tooth, making it more vulnerable to decay and other serious problems.

Gums that have receded may appear to be a darker color than they should be. This is because the gums are being worn away and exposed by the disease-causing bacteria and toxins in the mouth.

Increased tooth sensitivity to hot, cold or air is another symptom of receding gums. This is because the tooth root becomes more vulnerable to damage from external stimuli like cold or heat, which can be especially uncomfortable.

The good news is that it's usually possible to reverse receding gums by improving oral hygiene and maintaining routine dental visits. Using a soft-bristle toothbrush and flossing gently will help keep your gums healthy and avoid further recession. Regular biannual dental cleanings are essential to remove tartar that is a common cause of gum disease.

Natural Remedies for Regrowing Receding Gums

Gum recession occurs when the tissue that surrounds your teeth, known as gingival tissue, erodes away. This is a common dental problem that can be caused by many factors, including poor oral hygiene habits, smoking, diabetes, hormonal changes and certain medications.

Fortunately, there are several natural remedies for receding gums that may help to regrow your gums. These include oil pulling, drinking green tea and topically applying aloe vera to the gums.

A popular ayurvedic remedy, oil pulling involves swishing a tablespoon of extra-fine coconut or sesame oil in your mouth for a few minutes. This has been shown to reduce plaque buildup, control bacterial growth and reduce the symptoms of gum disease.

Rinsing with salt water is another great way to help fend off bacteria that causes inflamed and swollen gums. This natural treatment also helps to keep plaque and tartar from building up, which can lead to gingivitis and tooth decay.

Other remedies for receding gums include drinking lemon juice and using turmeric gel. Turmeric has anti-inflammatory and antioxidant properties that can help to relieve the inflammation and pain associated with receding gums.

Improve Oral Hygiene Habits

Whether you're suffering from gum disease or simply want to prevent tooth decay, it's important to improve your oral hygiene habits. The best way to do this is to brush and floss regularly, steer clear of tobacco, alcohol, and sugary foods and drinks, and visit your dentist on a regular basis for checkups.

Dental plaque, the bacteria that build up in our mouths, can cause many health problems, including cavities, gum disease, and bad breath. By preventing these issues, you can keep your teeth and gums healthy and enjoy a lifetime of good health.

Brushing your teeth properly is one of the most essential habits to have, but it's also crucial to use the right technique. You should brush for at least 2 minutes, making sure to brush the front, back and top of every tooth using small circular motions.

If your gums are receding due to periodontal disease, you may need to undergo a nonsurgical deep-cleaning procedure called scaling and root planing (SRP). This is a form of gum disease treatment that removes plaque and tartar from the gum pockets and teeth, which helps protect the roots from further damage.

When to See a Professional?

Gums play an important role in your oral health by forming a tight seal around your teeth and protecting them from bacteria. However, when your gums begin to recede they can become a problem. Receding gums expose tooth roots and can lead to infections, sensitivity, and even tooth loss.

It is vital to diagnose and treat this condition before it becomes serious. The first step is to see your dentist, who can evaluate the extent of the recession and discuss options for regrowing the tissue.

Your doctor will likely recommend a deep cleaning called scaling and root planing, which involves scraping hardened plaque from beneath the gum line. This can remove bacteria and prevent future cavities from forming.

You can also use a saltwater rinse two to three times a day to help reduce inflammation and irritated gums. Simply dissolve one teaspoon of salt in a cup of water and rinse your mouth for 30 seconds.

Receding gums can be caused by a number of factors, including poor oral hygiene habits, hormonal imbalances, and dental disease. In these cases, a professional periodontist can fix the issue to improve your appearance and lower your risk of gum problems in the future.

Conclusion

Regrettably, there is no medical or natural treatment that can make receding gums grow back. Instead, the best way to regrow your gums is through oral hygiene habits and professional dental care.

First, it is essential to schedule regular dental check-ups every 6 months at least. These appointments are a great way to catch small problems before they become major issues. They will also educate you on your dental health and help you alter your lifestyle choices to improve your oral health.

Second, your dentist will look for signs of periodontal disease, which can lead to receding gums and tooth loss. They will also recommend in-office procedures to treat the condition, which can prevent further gum recession and keep your teeth healthy.

In addition, regular check-ups will catch other oral health concerns before they turn into more serious issues. These include bad breath, which is often caused by dry mouth and the bacteria in plaque and tartar. They can also help prevent cavities, which occur when the acid in plaque erodes the tooth enamel.