Top Foods You Should Eat Daily If You Want Your Hair to Grow Faster
Eggs are a protein-rich, nutrient-dense food that contains biotin, which promotes hair growth. They're also a great source of iron, essential in transporting nutrients to the scalp. Another essential nutrient for hair growth is vitamin C, which strengthens the cells in the scalp and supports collagen production. It's especially important for people with thinning or brittle hair. It is always...
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