Beyond the Label: High Fructose Corn Syrup Under the Microscope HFCS is a sweetener derived from corn starch, which undergoes a series of enzymatic processes to convert glucose into fructose. The resulting syrup contains varying amounts of fructose, typically ranging from 55% to 90%, with the most common form used in the food industry being HFCS-55. It is widely used as a sweetener in a vast array of processed foods and beverages, including soft drinks,...
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