Peygamberimizin Karabasan İle İlgili Hadisleri Karabasan olarak bilinen durum, korkuya veya endişeye kapılmayı gerektiren bir olay değildir. Müslümanlar için bu tür durumlarda strese girmek veya kaygı yaşamak tavsiye edilmez. Uyku öncesinde 33 defa “Sübhanallah,” 33 defa “Elhamdülillah” ve 34 defa “Allahu Ekber” diyerek zikir yapmak, karabasan gibi rahatsız edici deneyimlerin önüne geçebilir ve uyku sırasında oluşan stresi azaltabilir. Bilimsel olarak bu durum “uyku felci” olarak adlandırılır ve genellikle yarı uykulu-yarı uyanık bir haldeyken meydana gelir. Eğer bu durum sık sık yaşanıyor ve sizi rahatsız ediyorsa, bir doktora başvurmanız önerilir. https://www.mepey.com/peygamberimizin-karabasan-ile-ilgili-hadisleri/

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