First responders are the unsung heroes of our society who put their lives on the line to protect us. These brave individuals are the first ones to arrive at a scene of an emergency, be it a natural disaster or a criminal activity. However, with their jobs, comes immense pressure and stress that often takes a toll on their mental health.
The demanding nature of being a first responder can cause depression, anxiety, and PTSD that may go unnoticed for years. Surprisingly, research shows that more first responders die from suicide than in the line of duty. This is why it is crucial to take steps towards combatting mental health among this group by providing them with resources and support systems they need.
One way to approach this issue is through mandatory therapy sessions after traumatic events. Therapy provides an opportunity for these heroes to process what they have experienced without any judgement or repercussions.
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