Relaxation techniques, such as deep breathing, progressive muscle relaxation, or visualization, are often used in conjunction with CBT to help individuals manage the stress and anxiety associated with tinnitus. These techniques can help promote relaxation and reduce the emotional impact of tinnitus.

For individuals with severe Tinnitus Management that significantly impacts their quality of life, there are several more invasive treatment options available. Electrical stimulation of the auditory system, which involves the use of low-level electrical impulses to stimulate the auditory nerve, has shown promise in reducing tinnitus symptoms in some individuals. Cochlear implants, which are devices that are surgically implanted in the inner ear to stimulate the auditory nerve, may also be an option for individuals with severe tinnitus.

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