What are some potential health benefits of brown sugar: |...

What are some potential health benefits of brown sugar:

Posté 2023-04-14 08:54:38

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Contains antioxidants - Brown sugar contains molasses, which is a good source of antioxidants that can help protect your body against cell damage.

Has a lower glycemic index - Brown sugar has a slightly lower glycemic index than white sugar, which means it causes a slower rise in blood sugar levels.

Can help with constipation - Brown sugar is a natural laxative, helping to promote regular bowel movements.

https://cmitoc.blogspot.com/2023/04/brown-sugar-for-many-is-popular.html

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