Acne affects everyone at some point in their lives. Dr. Niti Gaur, a renowned dermatologist for offering the best acne treatment in Gurgaon, says that there are many things that people unconsciously do in their daily lives that make them more prone to acne breakouts. If people are aware and exercise the right caution, they can reduce the chances of acne breakouts to a greater extent. Therefore, we have enriched this post with insights taken from Dr. Niti Gaur to help people get the right knowledge. Let’s learn about the mistakes we are unconsciously making to stop acne formation.
Aggravating Factors of Acne In Our Daily Lives
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The Wrong Products
Over-the-counter products with harsh ingredients have the potential to dry out your skin, which can lead to an increase in oil production and breakouts. Using a face wash that preserves your skin's natural oils is crucial. Additionally, be cautious when using products that contain benzoyl peroxide and salicylic acid in excess. Salicylic acid eliminates comedones, which are little pimples, and benzoyl peroxide lessens the bacteria that cause acne.
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Frequent Makeup
Some makeup ingredients have the potential to clog pores and worsen acne. Either not cleaning the makeup brushes and sponges or not taking off the makeup before bed will probably aggravate the pop-up of acne.
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Poor Diet
Acne is thought to worsen in response to certain foods. Acne may also be exacerbated by high-glycemic carbohydrates, such as white bread and pasta. These foods raise insulin levels, which may encourage the oil glands to release more oil.
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The Pillow
Did you know that bacteria that cause acne, sweat, and germs can all be found on pillows? That is correct, the next time you take a nap, you might also be exposing yourself to the exact bacteria you wish to stay away from. Additionally, hair product residue can get on your pillowcase and result in breakouts.
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The Mobiles
Consider how frequently you use your phone. Now think about how often you clean it. Not frequently enough, right? There are countless bacteria on our phones and our hands. When they come into contact with our skin, they infect the skin with bacteria that cause acne.
Enjoy Acne-Free Skin with a Conscious Lifestyle
Being aware of these mistakes and making it a habit to avoid making them can help us stop acne formation to a greater extent. One can also consult with expert skin specialists to learn in-depth about their skin type and the right products for their skin to better care for their skin. If one is looking for the best dermatologist in Gurgaon, to get acne-free skin, one can consult with Dr. Niti Gaur at Citrine Clinic. The doctor provides various acne treatments customized to everyone’s unique skin.
To get the right guidance to avoid acne, book a consultation with Dr. Niti Gaur at Citrine Clinic today.
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