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أهم فوائد أوميجا Omega 3

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Posted 2024-03-24 20:47:38
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أوميغا 3 أهم الفوائد :

تعمل على زيادة المرونة وقوة الحركة 

مفيدة لاطفال

مفيدة للتوتر 

أوميغا 3 هي دهون غير مشبعة يمكن الحصول عليها من المأكولات البحرية 

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