Calcium Lactate: Unraveling the Role of Omega-3 Fatty Acids A Must-Have Nutritional Supplement?
Calcium bis is an organic compound that is used extensively as a nutritional supplement. It contains calcium and lactic acid and provides both calcium and vitamin C to the body. As a dietary supplement, calcium bis is an easily absorbable source of calcium that supports bone health.
Chemical Properties
Calcium Lactate has the chemical formula C6H10CaO6. It is a salt that is formed when lactic acid and calcium hydroxide or calcium carbonate react. Calcium bis is a white, water-soluble powder at room temperature. It is stable when stored properly but can decompose if exposed to high heat or moisture. When dissolved in water, calcium bis dissociates into calcium and lactate ions. As an ionic compound, it readily disperses and absorbs in the digestive system.
Sources and Production
Commercially, calcium bis is produced through the neutralization reaction between milk or whey and calcium hydroxide. Whey is a byproduct of cheese production and is a valuable source of lactic acid. In the reaction, the lactic acid in whey combines with the calcium from calcium hydroxide to form calcium bis crystals. The crystals are then further processed and dried into a fine powder. Calcium bis supplements are usually formulated by combining the dried powder with other inactive ingredients like fillers, binders, and flavors.
Nutritional Benefits
As a dietary supplement, calcium bis provides both calcium and vitamin C. Calcium is essential for building and maintaining strong bones and teeth. It also supports nerve and muscle function. The recommended daily intake of calcium is 1000-1300 mg per day depending on age. One gram of calcium bis contains approximately 143 mg of elemental calcium. Vitamin C is an antioxidant that supports immune function and assists in iron absorption. Studies have shown calcium bis is well-absorbed by the body. About 30-40% of the calcium is absorbed compared to less than 5% absorption from calcium carbonate. The lactic acid helps facilitate calcium absorption in the intestines.
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