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In today’s time, more than 500 million individuals all across the globe suffer from arthritis. Arthritis in the knees is getting more and more common these days. Knee caps get tender in this condition. There are several reasons for this tenderness in the joints. Age, gender, chronic injury, excessive weight, autoimmune triggers, etc., may cause knee arthritis. Medical science has advanced, and different types of surgeries exist for the treatments. However, these therapies could be expensive, and often, they are not required at all. In this blog, we will examine the ways of knee Arthritis treatment without surgery.