Gen Z, born in the mid-1990s and early 2010s, is known for its unique perspective on life, shaped by rapid technological advancements, social media, and global events. Here are five common questions Gen Z asks, along with answers. 

How to help a depressed friend? 

When a friend is struggling with depression, the first question you will have in mind would be, “How to help friend in depression?”. The most important thing you can do is be there for them. Listen without judgment and offer your support. Encourage them to opt for professional help, as depression often requires more than just a friendly ear. Sometimes, checking in regularly can make a big difference. 

Is Gen Z different from other generations? 

Yes, Gen Z is distinct from previous generations in several ways. Growing up with the internet and social media, Gen Z is considered the most digitally savvy generation yet. They tend to be more socially conscious of the value of diversity, inclusion, and mental health awareness. Gen Z's approach to work-life balance and career aspirations often differs from that of older generations, emphasising flexibility and meaningful work.  

Why do millennials feel disconnected from Gen Z? 

The perceived disconnect between Millennials and Gen Z can be attributed to several factors. One key reason is the rapid pace of technological change; while Millennials witnessed the rise of the internet, Gen Z has never known a world without it. This difference in experience influences how each generation interacts with technology, culture, and even communication styles. Social issues and global events that have shaped Gen Z differ from those that impacted Millennials, contributing to varying worldviews. 

How do Gen Z’s de-stress? 

Wondering “How Gen Z de-stress?” Gen Z has developed a variety of ways to manage stress. Many turn to technology for relaxation, whether through streaming their favourite shows, listening to music, or engaging in online communities. Mindfulness practices have also gained popularity among Gen Z as a way to cope with stress. Additionally, spending time outdoors, engaging in creative hobbies, and maintaining social connections are standard de-stressing methods for this generation. 

Do other generations feel Gen Z is immature? 

Some members of older generations might perceive Gen Z as immature, but this view often stems from a lack of understanding. Every generation has been seen as childish by those who came before it. Gen Z's focus on mental health, social justice, and work-life balance may be misinterpreted as naivety or entitlement by those with different life experiences. However, as Gen Z continues to make its mark on the world, these perceptions will likely evolve, highlighting the generation’s strengths and contributions. 

Conclusion  

While Gen Z faces unique challenges and questions, their proactive approach to life, willingness to address mental health, and desire for meaningful change set them apart. Understanding these perspectives can bridge generational gaps, fostering better communication and mutual respect.