In fact, some studies have shown that the keto diet can improve insulin sensitivity and lower blood sugar levels, making it an effective strategy for managing or even reversing type 2 diabetes. People who follow a keto diet may find that they require less medication to control their blood sugar, though it’s always best to consult with a healthcare provider before making any changes to medication.
Read The Blog: https://megfitt.com/2024/10/fuel-your-body-right-top-health-gains-from-the-keto-diet/
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