How to Increase Blood Flow

Posted 2024-10-23 18:25:44

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How to Increase Blood flow, Circulation is the continuous movement of blood around the body, made possible by the pumping action of the heart. This movement or “flow” of blood takes place in a network of vessels that carry blood to and from the heart. Good blood circulation allows tissues to take in nutrients and oxygen and get rid of waste. It’s associated with faster healing, a stronger heart, mental sharpness, and healthier-looking skin.

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