Check Out How to Disinfect Menstrual Cup & Its Importance
Disinfecting your menstrual cup not only prevents infection, it also ensures your cup lasts for a long time. It takes only a few minutes to disinfect the cup. In this article, we will take you through the process of How to Disinfect Menstrual Cup, and why it’s important to do so.
How to Disinfect Menstrual Cup?
Method 1: Boiling in Water
● First you need to put some clean water in the pot – enough to cover your cup with.
● Then boil the water and then put the cup in the boiling water.
● Set a timer for 20 minutes. You want to make sure the cup doesn't hit the bottom of the pot.
● Use clean tongs carefully to remove the cup.
● Dry it out with a clean paper towel.
You should not boil it for more than 20 mins as you don't want to damage the silicone. Make sure the cup doesn't come into contact with the bottom of the pot as this will melt.
Method 2: Sanitizing Wipes or Soap Stripes
● Wash your hands with soap and water. You can also sanitize with alcohol rub.
● The next step is to clean the cup with soap stripes or wipes and make sure you have thoroughly cleaned the ridges and holes. Look especially at the rim and stem
● Then wash the Menstrual Cup for at least 30 seconds in clean water.
● Check to see if no soap residue is left and let the cup air dry fully.
Importance of Disinfecting Your Menstrual Cup
● Prevents Infections
Disinfecting the menstrual cup regularly can eliminate dangerous bacteria that might lead to infection. If you want to avoid vaginal infections, urinary tract infections and other health problems, keeping your menstrual cup clean is essential.
● Extends Cup Life
Cleaning your cup properly helps it last longer. Regular disinfection prevents discoloration, bad odors, and deterioration of the silicone material. Thus, you will not have to buy a new cup often, as a well-maintained cup can last several years.
● Ensures Effective Performance
A clean Menstrual Cup will create better suction and seal, resulting in no leaks. However, it can also accumulate residue that gets in the way of the cup's formation of a good seal.
● Maintains Hygiene
Maintaining hygiene is a must when you have your period. When your cup doesn’t have odors or bacterial growth, you can be more comfortable and confident during that time.
● Protects Your Health
Your vagina has a delicate pH balance. This balance can be maintained and unwanted harmful bacteria can be kept out of your body if you use a properly disinfected cup. Especially because menstrual cups are reusable products that sit inside your body for a few hours.
Summary
Knowing How to Disinfect Menstrual Cup properly is an important part of your period care routine. Following the methods mentioned above will allow you to clean it easily and have a safe, comfortable and worry-free period.
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