Why Post Workout Sex Is Hands Down The Best Sex Of All |...

Why Post Workout Sex Is Hands Down The Best Sex Of All

Posted 2024-11-19 06:43:44

122

It is important to be straightforward: engaging in sex after workout typically does not expend as many calories as exercising. Nevertheless, Brahmbhatt suggests that one might burn an extra two to four calories per minute during sex, which could serve as a minor boost in calorie expenditure (or as a rationale for justifying the idea of having sex after a workout). A study conducted in 2013 indicated that the average calorie burn during a single session was approximately 100 calories.

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