When it comes to Muay Thai, American fighters have to face unique challenges when competing abroad. For one, the level of competition is usually much higher than at home. Additionally, fighters have to contend with different rules and regulations governing the sport in different countries. With this in mind, here are three key tips for American Muay Thai fighters hoping to compete abroad: 

1) Understand the rules of the competition before you arrive. Familiarize yourself with the regulations governing Muay Thai in the country you're visiting so that you can make informed decisions about how to compete. This includes knowing which strikes and kicks are allowed and what type of gloves are mandatory.

2) Practice as much as possible before your trip. Not only will this help you get used to the rules and techniques of the competition, but it will also prepare your body for intense physical activity.