Cognitive Behavioral Therapy (CBT) in Addiction Drug and alcohol treatment types Cognitive Behavioral Therapy (CBT) is a widely used approach in drug and alcohol treatment types. CBT helps individuals identify and change negative thought patterns related to addiction. It teaches coping mechanisms to handle stress, triggers, and cravings. Therapy sessions involve setting realistic recovery goals and learning problem-solving skills. Many inpatient and outpatient programs integrate CBT into their treatment plans. CBT is effective in treating co-occurring disorders like anxiety and depression. Patients learn to replace destructive behaviors with healthier habits. Group therapy sessions often include CBT techniques to reinforce positive thinking. Studies show that CBT significantly reduces relapse rates in addiction recovery. Cognitive Behavioral Therapy plays a crucial role in maintaining long-term sobriety.
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