There are a few foods that can help fight yeast infections. One is garlic. Garlic is a natural antibiotic and it has been shown to be effective in treating yeast infections. Another food that can help is grapefruit. Grapefruit contains acetic acid, which helps to kill bacteria and fungus. Some people also recommend eating yogurt, which is high in probiotics and contains lactic acid.
Yeast infections can be pretty unpleasant, and they can lead to serious health problems if left untreated. That's why it's important to know the best foods for fighting yeast infections. Here are five of the best:
1. Probiotic supplements. These supplements contain healthy bacteria that can help fight yeast infections. It's important to take them regularly if you're prone to them, and make sure to avoid products that have sugar in them as these will only fuel the yeast infection more!
2. Garlic. This herb is known for its antimicrobial properties, and studies show that garlic can help fight off yeast infections. Simply eating a clove of garlic a day is enough to help, but if you don't want to add any extra bulk to your diet, you can also take supplements or capsules containing garlic oil.
3. Coconut oil.
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