Balanced Diet vs. Fad Diets: What Really Works?

أضاف وظيفة جديدة IT, Cloud, Software and Technology

2025-05-22 10:17:11 -

In a world obsessed with quick fixes and overnight transformations, fad diets have become a global trend. Promising rapid weight loss, detoxification, and other health benefits, these diets often appeal to people desperate for change. But do they really work? And how do they compare to the time-tested approach of a balanced diet? Whether you're a health-conscious professional eyeing a...

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