Tech Neck is Real: How to Fix It

added blog Health

2025-06-02 11:50:42 -

In today’s digital-first world, our screens have become an extension of ourselves. Whether you’re working from home, binge-watching a new series, or scrolling through your phone, you’ve likely adopted a familiar posture: head down, shoulders hunched, and eyes fixed on a glowing display. This seemingly harmless habit is contributing to a modern-day ailment known as Tech Neck...

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