CBT for Students Under Academic Stress

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2025-08-19 09:17:03 -

Academic stress is a common challenge faced by students at all levels of education. The pressure to perform well in exams, meet deadlines, and balance personal life can lead to anxiety, burnout, and even depression. Cognitive Behavioral Therapy (CBT) is a proven psychological approach that helps students manage academic stress effectively. This article explores how CBT in Dubai works, its...

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