SAD Treatment: Quick Tips for Better Results

أضاف وظيفة جديدة Health

2025-08-28 09:15:39 -

Seasonal Affective Disorder, often referred to as SAD, is a type of depression that follows a seasonal pattern. Many people experience it during colder months when daylight hours are shorter. The lack of natural sunlight can affect mood, energy levels, and even sleep patterns. While it can feel overwhelming, there are practical ways to manage it and see better results over time. Recognizing the...

0 التعليقات 0 المشاركات 22 مشاهدة 0 معاينة