Avocado oil is extracted from the fruit of Persea Americana, commonly known as the avocado. It is a green or yellowish color oil and possesses a variety of health benefits due to the presence of monounsaturated fatty acids, vitamin E, vitamin K, and phytosterols. Avocado oil is used as a cooking oil and in cosmetic products due to its moisturizing and anti-aging properties. It can be used for...
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