Heart Health Heroes: Protecting Your Cardiovascular System

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2024-04-23 08:23:13 -

Health is a multidimensional concept that encompasses physical, mental, and social well-being. At its core, physical health refers to the state of your body and its ability to perform daily tasks effectively. It encompasses aspects such as nutrition, exercise, sleep, and regular medical check-ups. Proper nutrition is needed for maintaining a healthier body weight, supporting bodily functions,...

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