Polycystic Ovary Syndrome (PCOS) Treatment Perspectives: Shaping...

добавлена новая статья Health

2024-05-16 10:03:52 -

Polycystic Ovary Syndrome (PCOS) Treatment Perspectives: Shaping Future Directions

One of the first recommendations for women diagnosed with PCOS is making lifestyle changes to manage symptoms and reduce risk of future health issues. Losing a small amount of weight through diet and exercise can help balance hormones and regularize menstrual cycles. Experts recommend losing 5-10% of your body weight through a balanced low-glycemic diet and at least 150 minutes of moderate...

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