Unraveling the Science of A2 Milk: Discovering Its Health Advantages A2 milk is thought to have better digestion than ordinary milk, which contains both A1 and A2 beta-casein proteins. This makes it a good choice for people who are lactose intolerant or sensitive. Furthermore, supporters assert that the body may have fewer inflammatory reactions as a result of A1 beta-casein being absent from A2 milk, albeit a thorough scientific agreement on this matter is...
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