Food Amino Acids are molecules combined and used by all living things to form proteins. Essential amino acids include isoleucine, histidine, leucine, methionine, lysine, phenylalanine, threonine, valine, and tryptophan. Major foods that contain amino acids are meat, poultry, soy, black beans, cheese, mushroom, peanuts, dairy, beans, legumes, fish, chicken, quinoa, grains, and nuts. Food...
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