Nutritional Profile of Avocado OilPersea Gratissima Oil is pressed from the fruit of the avocado plant. It contains monounsaturated fatty acids like oleic acid which has been shown to help reduce LDL or "bad" cholesterol levels and improve cardiovascular health. Persea Avocado Oil is rich in vitamin E and K which act as antioxidants. Both vitamins help protect cells from damage. The oil...
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