Effective Strategies To Manage Seasonal Affective Disorder

bir dosya eklendi Health

2024-08-14 12:22:09 -

An instance of depression known as seasonal affective disorder (SAD) usually takes place in the fall and winter. It creates feelings of depression, less energy, and difficulty concentrating. Lack of sunlight, which interferes with serotonin production in the brain, is thought to be the root cause of SAD. Thankfully, there are effective techniques for controlling SAD. In this post, we'll cover a...

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