The Role of Selenium in Supporting Antioxidant Defense and Overall Health The Role of Selenium in Supporting Antioxidant Defense and Overall Health
Selenium is a trace element that plays a crucial role in supporting antioxidant defense in the body. Antioxidants are molecules that help to neutralize harmful free radicals, which can cause damage to cells and contribute to inflammation. Selenium is a key component of several important antioxidant enzymes in the body,...
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