Exercises and Stretches for Relieving Sciatica Pain. Sciatica pain can be debilitating, causing discomfort and limiting mobility. If you're currently suffering from sciatica, you're likely searching for effective ways to relieve the pain and get back to your normal daily activities. At EIH Issaquah Chiropractors, we understand the impact sciatica can have on your quality of life, which is why we are dedicated to providing compassionate...