Correcting Forward Head Posture: Effective Strategies for Improvement
Understanding Forward Head Posture
Forward head posture (FHP) occurs when the head juts forward beyond the shoulders, leading to an imbalance in the neck and spine. This condition is often caused by prolonged periods of sitting, poor ergonomics, or lack of physical activity. Recognizing the signs, such as neck pain or...
English
Arabic
Español
Português
Deutsch
Türkçe
Dutch
Italiano
Russian
Romaian