Night Sweats and Alcohol: Why Drinking Could Be Disrupting Your Sleep
Many people enjoy a glass of wine or a cocktail to unwind after a long day, but for some, drinking alcohol can lead to an unpleasant side effect: night sweats. If you’ve ever woken up in the middle of the night, drenched in sweat, you may be wondering how your evening drink could disrupt your sleep. This article delves into the relationship between night sweats and alcohol, exploring the...
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